What to Expect
Restore equips Christians to tackle their diseases with lifestyle changes instead of costly medications.
With the right guidance and support, most of us can develop healthy habits that will last a lifetime. In the Restore program, you will work with your own personal health coach who will guide you through a three month, individually-tailored plan. During that time, you will have access to a panel of health experts and a wealth of resources.
After you have been accepted into the Restore program, you will be asked to complete questionnaires regarding your health. Your coach will work with you to establish a schedule for your weekly telephone conferences, set markers for measuring your progress, provide you resources to help you with your specific problem areas, negotiate long-term and short-term goals, and set up a flexible “contract” for working together as you move toward your goals.
Throughout your program, you will be closely interacting with your coach to check your progress, make adjustments as needed, identify barriers to achieving your goals and strategies for overcoming them. Your coach will also pray with you, asking for God's guidance and wisdom as you go through this journey towards improved health.
You and your coach will review your progress based on your goals and Personal Wellness Profile to see how far you've come. Your coach will also work with you to establish a long-term plan for continued success. Lastly, we graduate you from the program, equipped with new tools and knowledge to help you maintain your healthy lifestyle.