Servings 4 Serving Count
Ingredients 6 Count
Nutrition 101 Calories
Total Time 15 Minutes

Creamed Corn


2 teaspoons Onion, minced 

2 cups Corn Kernels, fresh or frozen (thawed)

2 tablespoons All-Purpose Flour

1 cup Non-dairy Milk

1 tablespoon Sugar

Salt and Pepper to taste


In a medium saucepan, cook onion in a small amount of water until translucent, about 2 to 3 minutes. Add corn and continue stirring and cooking for another 2 to 3 minutes.

Sprinkle in flour and stir until combined. Add milk and sugar. Continue over low heat for 3 to 4 minutes, until the sauce thickens.

Add Salt and pepper to taste and serve immediately.


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