Servings 8 Serving Count
Ingredients 5 Count
Nutrition 122 Calories
Total Time 15 Minutes

Creamed Kale


2 bunches Kale, stems removed

1/2 cup raw Cashews or Walnuts

1/2 cup Non-dairy Milk

2 tablespoons dehydrated Onion Flakes

1 tablespoon “Chicken” Style Seasoning Powder


In a large saucepan, bring 3 cups of water to boil. Cook kale until tender. Strain and set aside.

Blend remaining ingredients in Vita-Mix or very strong blender, until creamy. The cashews should be thoroughly creamed, with no chunks left.

Thoroughly mix kale with blended sauce.


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