Scrambled tofu with potatoes
Servings 2 Serving Count
Ingredients 8 Count
Nutrition 113 Calories
Total Time 20 Minutes

Scrambled Tofu Eggs


1 package Lite Firm Tofu

2 teaspoons Chicken-Style seasoning

1/2 teaspoon Onion Powder

3 dashes Turmeric (a spice which adds a yellowish color so that your tofu will take on more of an appearance and taste of scrambled eggs)

1/2 cup Onions, chopped

1/2 cup fresh Mushrooms, sliced 

1/4 cup Bell Peppers, chopped

1 clove Garlic, crushed


Drain and mash tofu with a fork. Add spices and mix well.

In a large skillet, sauté vegetables and garlic clove in a small amount of water until soft.

Add mashed tofu mixture. Cook over medium heat 5-10 minutes until most of liquid has evaporated or until tofu looks golden brown.

For a “spicier” taste, add ½ tsp curry powder and top with salsa.


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