Spicy Black Beans & Rice
1 can Black Beans, rinsed and drained
¾ cup Onion, chopped
2 cloves Garlic, minced
½ cup Sweet Red Bell Pepper
½ cup Tomato, chopped
½ cup Tomato Sauce
½ teaspoon dried Oregano
½ teaspoon Chili Powder (optional)
1 tablespoon Apple Cider Vinegar
2 cups Brown Rice, cooked
Sauté the onions, bell pepper and garlic in a small amount of water about 5 minutes.
Add all remaining ingredients, except rice. Warm until bean mixture is “bubbly.”
Pour bean mixture over rice.
For more of a Mexican flavor, add salsa.