Stress

Stress is common at times, when it becomes a way of life it can have harmful effects on the body. In addition to spending time with God, you can help protect your body with these healthy lifestyle techniques.

Articles

Stress 

Reducing Stress

 

Before adopting any kind of diet or medical program, please consult your doctor. This educational material is for informational purposes only, and is no substitute for a physician's consultation and/or examination.

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