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Article for Magical, Mythical Protein. Protein, fat, and carbohydrate are macronutrients. In fact, they are the only macronutrients that exist. Macronutrients are the nutrients that contain calories; calories supply us with energy.

Article a brief history of hormone replacement therapy.

Your autoimmune diseased can be cared for by nutritional excellence. Autoimmune diseases are caused by an inflammatory process regulated by our immune system.

Article for Invasive Cardiology Practices Not Effective

Article for Reverse Heart Disease Aggressively!

Article for a closer look at hormones.

Article for a closer look at hormones.

How can we assure our neurological health in later life? Maintaining an optimal omega-3 index is crucial, especially for vegetarians and vegans!

Learn how to fight cancer with flaxseeds. Flaxseeds are the richest source of plant lignans, having about 8 times the lignan content of sesame seeds.

The longevity of your bones starts with your nutrition! Contrary to common misconception, osteoporosis is not a natural consequence of aging.