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Read along as Doctor Joel Fuhrman discusses the effects the sun can have on the human body. Now that the ozone layer has thinned, your skin is more easily damaged by sun exposure than it was in the past.

Article a brief history of hormone replacement therapy.

Article for Invasive Cardiology Practices Not Effective

Your autoimmune diseased can be cared for by nutritional excellence. Autoimmune diseases are caused by an inflammatory process regulated by our immune system.

Article for a closer look at hormones.

Article for a closer look at hormones.

How can we assure our neurological health in later life? Maintaining an optimal omega-3 index is crucial, especially for vegetarians and vegans!

Learn how to fight cancer with flaxseeds. Flaxseeds are the richest source of plant lignans, having about 8 times the lignan content of sesame seeds.

The longevity of your bones starts with your nutrition! Contrary to common misconception, osteoporosis is not a natural consequence of aging.

Keep it simple! You can incorporate aerobics into your daily routine many different ways. Many people find that the simplest, lowest-tech approach often works best.