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Read along as Dr. Fuhrman discusses some special considerations for athletes, in regards to their diet.
Article for Cancer's Stark Realities
Article for What is the Ideal Cholesterol Level?
Are you lighting your way to wellness? Therapeutic light is an effective treatment for depression. It's no longer considered a therapy only for seasonal affective disorder.
Dr. Furman discusses DHA deficiency being linked to Parkinson's disease.Take supplemental DHA or get periodic blood tests to ensure sufficiency!
Article for Defeat Heart Disease Now!
Epidemiologic studies show an inverse association between frequency of nut consumption and body mass index. Interestingly, their consumption may actually suppress appetite and help people get rid of diabetes and lose weight.
Check out Doctor Joel Fuhrman's article, "Importance of Vitamin D." Vitamin D is vital for maintaining strong bones.
How much Vitamin D are you getting? Doctor Joel Fuhrman's article, "How Much Vitamin D Is Too Much" discusses what dose of Vitamin D is safe.
Article for Defeat Heart Disease Now!
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