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There are many myths about olive oil. Foods rich in monounsaturated fats like olive oil are less harmful than foods full of saturated and trans fats, but just because something is less harmful than something else does not mean it is “healthful.”

Article for a closer look at hormones.

Read along as Dr. Joel Fuhrman discusses pregnancy and supplementation. Christian Care Ministry does not endorse Dr. Fuhrman’s supplement.

Read along as Dr. Fuhrman discusses some special considerations for athletes, in regards to their diet.

Do you know what your calorie and protein requirements are? Athletes need more calorie and protein than sedentary individuals.

Article on overweight children.

Read along as Dr. Fuhrman discusses the advantages of a nutritarian diet for athletes. The main advantage for the serious athlete to adopt a nutritarian style vegan or near vegan diet is the improved immuno-competence.

Article on overweight children.

Article for Invasive Cardiology Practices Not Effective

Dr. Furman discusses DHA deficiency being linked to Parkinson's disease.Take supplemental DHA or get periodic blood tests to ensure sufficiency!