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An anti-inflammatory diet rich in fruits and vegetables, optimization of blood pressure, improved serum lipids, regular exercise, avoidance of smoking, and reduction of alcohol consumption form the foundation of a preventative lifestyle.

Your autoimmune diseased can be cared for by nutritional excellence. Autoimmune diseases are caused by an inflammatory process regulated by our immune system.

Article on different types of brain disorders.

Article for Coumadin, Vitamin K, and a Plant-Based Diet

Inflammatory bowel disease recovery is possible through aggressive dietary modifications. Patients need to know that it is possible to improve and even eventually resolve inflammatory bowel disease.

Read along as Dr. Fuhrman discusses his protocol for treating Parkinson’s. Powerful, risk-free steps you can take for yourself.

Inflammatory bowel disease recovery is possible through aggressive dietary modifications. Patients need to know that it is possible to improve and even eventually resolve inflammatory bowel disease.

Read along as Dr. Fuhrman discusses his protocol for treating Parkinson’s. Powerful, risk-free steps you can take for yourself.

Article for Coumadin, Vitamin K, and a Plant-Based Diet

Are you lighting your way to wellness? Therapeutic light is an effective treatment for depression. It's no longer considered a therapy only for seasonal affective disorder.