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Article for preventing acne with diets.

Article for 10 strategies for preventing breast cancer.

Read along as Dr. Fuhrman discusses do it yourself metabolics for meat eaters. "My review of over 60,000 articles in the scientific literature supports the conclusion that if animal products are consumed they should constitute no more than 10% of total caloric intake."

Article for the myth of anti-aging hormones.

It is widely known that sugar-sweetened beverages promote weight gain and type 2 diabetes. However, artificially sweetened beverages are regarded by many as safe alternatives.

Quick fix diets are not as promising as they seem. We spend billions of dollars every year on yo-yo diets and weight control paraphernalia, yet the results are dismal.

Article for the Vegetarian Diet

Article on overweight children.

Article for Eat More Fat-Free Foods, Lose Extra Pounds. It’s no surprise: the same diet that keeps your arteries clean and reduces the risk of cancer, also helps you to lose weight.

Learn some very important stroke prevention practices from Dr. Fuhman. Yes, most strokes can be prevented.