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Do you know enough about saturated fat, heart disease, and cancer? Let’s look at what highly respected modern nutritional researchers say in their own words about the link between high saturated fat intake and cancer and heart disease.

Article for The Mediterranean Diet

Read along as Dr. Fuhrman goes into depth on ineffective anti-cancer remedies. Although there is little evidence that alternative cancer therapies are of any benefit, millions of dollars are spent on them.

Read along as Doctor Joel Fuhrman discusses the effects the sun can have on the human body. Now that the ozone layer has thinned, your skin is more easily damaged by sun exposure than it was in the past.

Read along as Doctor Joel Fuhrman discusses the effects the sun can have on the human body. Ill informed fears of the sun can cause more harm than good.

Article for the myth of anti-aging hormones.

Be informed about the myth of anti-aging hormones. The sad truth is that these treatments are risky and experimental in nature, and evidence suggests that taking these hormones to reclaim lost youthfulness will increase cancer rates and shorten lifespan.

Read along as Dr. Fuhrman discusses the advantages of a nutritarian diet for athletes. The main advantage for the serious athlete to adopt a nutritarian style vegan or near vegan diet is the improved immuno-competence.

Article for Invasive Cardiology Practices Not Effective

Read along as Dr. Fuhrman discusses some special considerations for athletes, in regards to their diet.