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There are 8 simple rules for reducing cholesterol naturally. The safest and healthiest strategy for reducing cholesterol and preventing future heart attacks and strokes starts with eating a high nutrient, vegetable-based diet with plenty of raw and cooked vegetables.

Article for menopausal health.

Article for Reverse Heart Disease Aggressively!

Article for Obesity Prevention in Children and Teens

Read along as Doctor Joel Fuhrman discusses the effects the sun can have on the human body. Ill informed fears of the sun can cause more harm than good.

Article for Say 'No' to Heart Disease

Article for Is Heart Disease Totally Preventable?

Learn how to fight cancer with flaxseeds. Flaxseeds are the richest source of plant lignans, having about 8 times the lignan content of sesame seeds.

Article for menopausal health.

Check out Doctor Joel Fuhrman's article, "Chewing the Fat on Fatty Acids." Warning-fish and fish oils contain large concentrations of mercury, dioxins, and PCBs!