Journey to the Health Incentive

Did you know that one small change in lifestyle could make all the difference in helping you achieve the requirements for the Health Incentive? In just 30 days after your last application, you will be eligible to reapply for the Health Incentive, and it is our goal to provide information that will assist you to join us on a journey of learning more to achieve optimal health! Click each of the topics below to begin your journey to optimal health and reduce healthcare spending!

"So whether you eat or drink or whatever you do, do it all for the glory of God. "

1 Corinthians 10:31

Blood Pressure

Blood Pressure Machine Blood Pressure Basics
Blood Pressure & Nutrition
Blood Pressure & Exercise

Support Tools

Nutrient Dense Food Exercise Basics
Recipes
Sample Nutrition Plans
Nutrition Necessities

Weight and Measurements

Body Mass Index Basics
Body Composition Basics
Abdominal Circumference

Life Balance

Life balance Bodily Stewardship
Stress Management
Avoid Smoking
Sleep

References

National Heart Lung & Blood Institute
American Heart Association
International Diabetes Federation
Harvard T.H. Chan School of Public Health
CDC
World Health Organization

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Members in a Health Care Sharing Ministry such as Medi-Share are exempt from the individual mandate in the Patient Protection and Affordable Care Act found in 26 United States Code §5000A(d)(2)(B). Medi-Share is not insurance. It is a not-for-profit ministry and is not guaranteed in any way. Medi-Share is exempt from insurance regulation. The following states require a notice for Medi-Share to qualify for an exemption from insurance regulation. While Medi-Share is not insurance and therefore, need not qualify for such exemptions, CCM has elected to publish these exemptions. You can review the disclosure required for the state in which you reside: KY, MD, PA, WI - All Other States.