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Are you normal weight, overweight, or obese? Knowing your ideal weight is important. Studies show that people who remain near their ideal weight live longer, healthier lives.

Article for Keeping Weight Off

Check out this prostate success story from one of Doctor Joel Fuhrman's patients. It's truly inspiring and a great read.

article on Christian parenting

Dr. Furman discusses DHA deficiency being linked to Parkinson's disease.Take supplemental DHA or get periodic blood tests to ensure sufficiency!

The protein myth just won't go away. The “incomplete protein” myth was inadvertently promoted in the 1971 book, Diet for a Small Planet, by Frances Moore Lappe.

The protein myth just won't go away. The “incomplete protein” myth was inadvertently promoted in the 1971 book, Diet for a Small Planet, by Frances Moore Lappe.

Do you know enough about saturated fat, heart disease, and cancer? Let’s look at what highly respected modern nutritional researchers say in their own words about the link between high saturated fat intake and cancer and heart disease.

Check out Doctor Joel Fuhrman's article, "Sodium and Your Health." Hypertension is only one of a host of serious problems you can expect!

Article for the Vegetarian Diet