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Contrary from what you hear from the media, more calcium isn't always better. Americans constantly are being urged to consume more calcium in an effort to reduce our epidemic of osteoporosis.

Are you interested in taking multivitamins? Check out Doctor Joel Fuhrman's article, "How to Select the Best Multi."

Article about Dr. Fuhrman on breast cancer.

Epidemiologic studies show an inverse association between frequency of nut consumption and body mass index. Interestingly, their consumption may actually suppress appetite and help people get rid of diabetes and lose weight.

Article for Invasive Cardiology Practices Not Effective

Do you now what's best to stay away from during your pregnancy? The developing baby inside you is sensitive to the effects of toxins more so than any other time in its life.

Check out Christian Care Ministry's latest updates regarding the Corona Virus.

It is widely known that sugar-sweetened beverages promote weight gain and type 2 diabetes. However, artificially sweetened beverages are regarded by many as safe alternatives.

Be informed about the myth of anti-aging hormones. The sad truth is that these treatments are risky and experimental in nature, and evidence suggests that taking these hormones to reclaim lost youthfulness will increase cancer rates and shorten lifespan.

Check out Doctor Joel Fuhrman's article, "Chewing the Fat on Fatty Acids." Warning-fish and fish oils contain large concentrations of mercury, dioxins, and PCBs!