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Learn how to fight cancer with flaxseeds. Flaxseeds are the richest source of plant lignans, having about 8 times the lignan content of sesame seeds.

Article for menopausal health.

Check out Doctor Joel Fuhrman's article, "Chewing the Fat on Fatty Acids." Warning-fish and fish oils contain large concentrations of mercury, dioxins, and PCBs!

Article for Are Alternative Therapies the Way to Beat Cancer?

Article for Say 'No' to Heart Disease

Check out Dr. Fuhrman's article on why prostate screenings and treatments don't work. The percentage of men dying from prostate cancer has been practically the same for the last fifty years.

Check out Doctor Joel Fuhrman's article, "Importance of Vitamin D." Vitamin D is vital for maintaining strong bones.

Is sunshine better for your body than supplements? Some people discourage (and even oppose) the taking of supplemental vitamin D and advocate getting more sunshine.

Are you aware that you can reverse hypertension? A number of major scientific studies have convincingly shown that simple dietary and lifestyle changes can reverse most essential hypertension in a matter of weeks without drugs.

Article for nuts and seeds protect against heart disease.