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Osteoporosis affects 8 million American women and 2 million men, causing 1.5 million fractures each year. There are vitally important steps you can take to prevent the debilitating problems of bone loss and osteoporosis.

Article for basics of nutritarianism cooking.

Article for basics of nutritarianism cooking.

Article for Magical, Mythical Protein. Protein, fat, and carbohydrate are macronutrients. In fact, they are the only macronutrients that exist. Macronutrients are the nutrients that contain calories; calories supply us with energy.

Article for The Maker's Diet. Our creator gave us the bounty of the earth. He gave us the plants and he gave us dominion over the animals.

Are you joining Medi-Share? This page walks you through the process of applying to became a Medi-Share member, completing necessary forms, undergoing the approval process, and opening your personal sharing account.

Read along as Dr. Fuhrman discusses whether flaxseed oil can actually cause prostate cancer. It seems that everyone you ask about flaxseed oil and prostate cancer gives a different answer.

How much do you really know about vitamin supplements? Check out Dr. Fuhrman's article, "Is it Safe to Take Vitamin Supplements" to learn more.

Article for The Maker's Diet. Our creator gave us the bounty of the earth. He gave us the plants and he gave us dominion over the animals.

How are you coping with stress? There are many techniques for coping with stress, but here are some of the more important ones.